Prashama was founded in 2024 by a team of visionary mental health professionals with a heartfelt mission — to reach those who are quietly suffering and bring healing where it’s needed most. More than just another mental health service, Prashama is a movement rooted in India’s profound cultural wisdom.
At its core, Prashama seeks to harmonize modern psychiatry with the grounding practices of yoga, pranayama, and mindful living. The word “Prashama” reflects a deep commitment to transforming the way mental health care is experienced in India and beyond.
Our vision is to close the gaps in conventional care by offering a holistic approach that integrates India’s rich heritage — from nutritional well-being to ancient breathwork practices — alongside scientific treatment. Through this fusion of the traditional and the modern, Prashama aspires to create a new paradigm of accessible, culturally sensitive, and effective mental health support.
We believe healing is not just clinical — it’s emotional, spiritual, and deeply personal. That’s why Prashama isn’t just about treatment. It’s about transformation.
We offer a wide range of psychiatric and psychological services to address various mental health issues, ensuring personalized care and support for each individual.
Our dedicated research wing focuses on advancing mental health knowledge, developing innovative treatments, and integrating evidence-based practices into our care models.
Our Serving Hands initiative extends compassionate support to underserved communities, providing access to essential mental health services and resources.
We are committed to raising mental health awareness through education, workshops, and community outreach programs, promoting understanding and reducing stigma.
My concept of Prashama, meaning "tranquility," emphasizes that mental well-being is a continuous journey rather than a fixed destination. In our hectic daily lives, it's common to prioritize external demands over our own mental health, often at the cost of inner peace. By embracing Prashama, me and my team aspire to cultivate a more beautiful life,underscoring the importance of self-care.
Prashama is guided by a passionate team of professionals dedicated to transforming mental health care with compassion and innovation.