Prashama is dedicated to closing the gaps in mental health services. Our mission goes beyond providing quality care—we aim to transform how mental health support is delivered, making comprehensive and compassionate care accessible to all.
To deliver mental health services that extend beyond hospital walls— reaching people where they are, and ensuring that no one faces their struggles alone.
Expert-led teleconsultations for anxiety, depression, sleep concerns, and addiction. Specialized support for women’s and men’s mental health, as well as child and adolescent care. Our psychology unit provides personalized psychotherapy and counseling.
Through our Serving Hands initiative, we extend compassionate care to underserved communities. By bridging gaps in access, we ensure essential mental health services reach those who need them most.
Promoting understanding and reducing stigma through workshops, learning programs, and community outreach. We empower individuals to make informed choices about their mental well-being.
“Prashama, meaning ‘tranquility,’ reflects my belief that mental well-being is a journey, not a destination. In our busy lives, we often neglect inner peace. Through Prashama, we aspire to nurture self-care and create a more meaningful life.”
Founder
“At Prashama, we provide a safe space where individuals can understand their struggles, rediscover their strengths, and harness potential to live fulfilling lives—not just survive life’s stresses.”
Co-founder, Director of Child & Adolescent Wing
“Prashama reaches grassroots communities, catering to diverse needs with holistic care. From mild concerns to major illnesses, we’re here to support your journey to better mental health.”
Co-founder, Director of Psychology Wing
“Mental health must be affordable, accessible, and barrier-free. Beyond treatment, we focus on prevention and promotion—especially in schools, colleges, and workplaces. Join us in this new mental health revolution.”
Co-founder, Director of Awareness Hub
Prashama is guided by a passionate team of professionals dedicated to transforming mental health care with compassion and innovation.
Dr. Jeevan Y.M. is a psychiatrist with over five years of experience supporting people through a wide range of mental health concerns. A university rank holder with an MD in Psychiatry from Bangalore Medical College, he is currently pursuing a Post-Doctoral Fellowship in Molecular Psychiatry at NIMHANS and has been awarded the SCARF Sujit John Research Fellowship. His interests span anxiety, depression, men’s mental health, bipolar disorder, addiction, sleep issues, ADHD, schizophrenia, and care for older adults. He combines evidence-based therapies with thoughtful use of medication, always keeping patient well-being at the center. Known for his empathetic and approachable style, Dr. Jeevan strives to create a safe space where individuals feel understood and supported on their journey toward mental wellness.
Dr. Dayananda Sagar L is a psychiatrist with eight years of experience in clinical and community mental health. An alumnus of KIMS, Hubli, he completed his DPM from NIMHANS, Bengaluru, followed by an MD in Psychiatry from Bangalore Medical College, where he secured a university rank. During his training, he was also involved in initiatives to improve workplace well-being for resident doctors. From 2016 to 2018, he served as a psychiatrist under the District Mental Health Programme, gaining valuable experience in community-based care. His interests span community psychiatry, liaison psychiatry, and promotive mental health, with a strong vision of reaching people across physical and social barriers. Known for his dedication and approachable style, Dr. Dayananda strives to make quality mental health care accessible to wider sections of society while fostering awareness and resilience.
Dr. Sushmitha Murthy is a psychiatrist and certified Expressive Arts Facilitator with over five years of experience in mental health care. An MD in Psychiatry from SVMC, Tirupati, she also holds a Diploma in Theatre Arts for Holistic Development, blending clinical expertise with creative approaches such as movement, craft, drama, music, and storytelling. Her work has been recognized with the Lakshmi Pandit Psychiatry Award and the first prize at ANCIAPP 2023. Previously a Consultant Psychiatrist at NIMHANS for TeleMANAS, India’s National Tele Mental Health Programme, she has been actively involved in research and mental health awareness. Alongside her clinical practice, she is an Indian classical dancer and passionate educator. Her interests include neurodivergence, learning disabilities, women’s mental health, anxiety, and depression. Known for her empathetic and minimalistic approach, Dr. Sushmitha emphasizes tailored care and caregiver support to foster holistic healing.
Dr. Harshitha V. Handral is a dedicated psychiatrist with nearly five years of experience and a holistic approach to mental healthcare. A postgraduate from Bangalore Medical College, she currently serves as an Assistant Professor at Siddartha Medical College. Her expertise includes mood disorders, anxiety, schizophrenia, substance use, and addiction. She is passionate about reducing stigma around mental illness and promotes well-being through therapy, research, and community work. Skilled in CBT, ACT, and mindfulness-based therapies, she is appreciated for her ability to help clients feel heard, supported, and better with each session. With compassion at the heart of her work, Dr. Harshitha strives to foster hope and holistic healing.
Dr. Chinu Patra is a psychiatrist with over five years of clinical and research experience in mental health. She completed her MD in Psychiatry from AIIMS, Bhubaneswar, where she was recognized as the Best Outgoing Postgraduate of the state for her academic excellence and dedication to patient care. Currently a Clinical Post-Doctoral Fellow at NIMHANS, she is closely involved in psychiatric genetics, contributing to research that deepens the understanding of the biological basis of mental illness. Her areas of interest include women’s mental health, neuropsychiatry, mood and anxiety disorders, student mental health, and interdisciplinary liaison care. Guided by the belief that every individual’s journey is unique, Dr. Chinu offers holistic, patient-centered care that is thoughtfully tailored to support each person’s needs and well-being.
Chhavi is a mental health professional passionate about understanding the brain–behavior relationship and blending clinical practice with research. With expertise in neuropsychological assessment, cognitive rehabilitation, and evidence-based therapies, she has worked with individuals across a wide range of neurological and psychiatric conditions. Her work also focuses on women’s mental health, neurodiversity, and caregiver support, alongside extensive experience with queer individuals and marginalized communities. Sensitive to the social and cultural contexts that shape mental health, she strives to create an inclusive and supportive space for healing. Chhavi’s approach is holistic and individualized—tailoring interventions to not only manage symptoms but also strengthen resilience and long-term well-being. Drawing on neuroscience and clinical insight, she designs person-centered care plans that promote recovery and empower individuals to thrive in different aspects of life.
Mrs. Savitha is a certified yoga instructor with over 15 years of experience in Hatha Yoga, specializing in prenatal and postnatal yoga, stress management, pranayama, and meditation. She is the founder of Yogaanjali, where she has guided and mentored students for more than 14 years, inspiring them to embrace yoga as a path to holistic well-being. Since 2015, she has been a Yoga Consultant at Fortis Hospital, Bannerghatta, offering tailored sessions for staff, consultants, fertility care, caregivers, and international clients. Known for her engaging style and ability to adapt practices to individual needs, she has also conducted impactful workshops for organizations such as IOC, Bajaj Insurance, AXIOM, and YOKOGAWA. Her sessions are deeply personalized, blending authentic yogic principles with modern well-being practices, and continue to support individuals in finding balance, resilience, and vitality in their lives.
Liza Sethia is a nutritionist with a Master’s degree in Food Science and Nutrition and certification as a Diabetes Educator. She has trained at Apollo Specialty Hospital, where she gained hands-on experience in dietary assessments, therapeutic diet planning, and nutrition counseling for conditions such as diabetes, cardiovascular diseases, and critical care. Her passion extends beyond clinical practice into research and community nutrition. She has led awareness programs, including a study on the nutritional status of children at Christel House India, and her research work was recognized with an award at an international conference on sustainable health solutions. Combining clinical expertise with a research-driven approach, Liza is committed to helping individuals make informed food choices and adopt healthier lifestyles, tailoring her guidance to support long-term well-being.
