Why Prashama?

Prashama was created with a heartfelt purpose: to reach those silently struggling and offer healing where it’s needed most.

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Heal the Mind

Expert-led, evidence-based therapies rooted in compassion—to support lasting emotional well-being.

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Strengthen the Body

Movement, breathwork, and mindful lifestyle practices, including nutrition, to strengthen both mind and body.

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Personalize the Journey

Customized care that honors your story, strengths, and goals—guiding you toward growth and balance.

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Empower with Knowledge

Workshops, resources, and tools that build understanding and inspire confident, informed choices.

With us, every step—from mindful breath to clinical care—is a step toward tranquility and strength. Prashama is not just a mental health initiative; it is a movement towards collective healing, “one person, one breath, one moment at a time”.

Meet Our Experts

At Prashama, our strength lies in the expertise and compassion of our team. Here are the specialists dedicated to guiding you on your journey to healing and well-being.

Therapy for Self

Dr. Sushmitha Murthy

Psychiatrist, Cofounder of Prashama and Head of child and adolescent unit

Psychiatry for Self

Dr. Harshitha V Handral

Psychiatrist, Cofounder of Prashama and Head of psychology unit

Support for Children

Dr. Chinu Patra

Psychiatrist, Cofounder of Prashama and Head of women mental health unit

Couples Therapy

Dr Jeevan Y M

Psychiatrist, Founder of Prashama and Head of Telepsychiatry unit

Couples Therapy

Chhavi Thakur

Neuropsychologist, 4+ years of experience

Couples Therapy

Mrs. Savitha Murthy

Yoga Expert, Founder and Director at Yogaanjali

Couples Therapy

Liza Sethia

Nutrition expert, MSc food science and nutrition

Latest News

June 08, 2024

Prashama : Our Idealogy

An organization for Comprehensive Mental Health Services

Dr. Jeevan Y M

Founder

February 20, 2018

Prashama Research Division (PRD)

Dedicated research wing

Dr. Jeevan Y M

Founder

January 27, 2018

Community Support Network

Serving Hands initiative

Dr. Jeevan Y M

Founder